Recipe: Ovenbaked greenies

by MoniaMagdalena
0 comment

Delicious oven roasted vegetables 
This is the perfect garniture for chicken, fish & red meat. eat it with it all – And it is healthy!

It is super easy & fast to make, and all the vegetables can be prepared the day (or days before) & stored in a a dish with lock, until it is going in the oven!
So great that you can prepare this.


Recipe

Yield: 4 persons

Ingredients:

  • 2 broccoli
  • 1 lemon
  • 8 big cloves of garlic (+ 2 extra)
  • 2 big red onions
  • 12 – 16 baby potatoes
  • 1 package of mature cherry tomatoes on stalk – 250 grams

How to make it:

  • Wash the broccoli & cut into small bouquettes
  • Wash the tomatoes
  • Peelt the garlics & cut them into half
  • Peel the red onions & cut into wedges (Seperate the onion layers)
  • Wash the potatoes & cut them into half
  • On a baking sheet, with baking paper on, add broccoli, onion, potatoes & garlic
  • Add oil & press the 2 garlics over
  • Mix it well & grate 1 lemon finely on top
  • Also mix the tomatoes with some oil (Set them aside)
  • Season the vegetables with sea salt
  • Put in the oven for 20 – 25 minutes (After 10 minutes, then add the tomaoes on top. Put in the oven again, and bake for another 10 – 15 minutes)

The vegetables can be prepared some days before you are making the dish, and stored in the fridge in air tight box

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