[:DA]Jeg elsker helstegt kylling ..
Helstegt kylling er især lækkert med masse af citron & friske urter ♥
Jeg vil anbefale dig at købe en økologisk kylling.
En økologisk kylling smager så meget bedre end en konventionel kylling, og så har den haft det godt .. Og det er alle pengene værd for mig 🙂
Økologisk kylling er dyrt, og jeg køber ikke økologiske kyllingebryster etc. (Økologisk hakket kød er meget billigere) til dagligt. Men den sjældne gang i mellem at jeg laver en helstegt kylling, der bliver den økologisk.
Hvis jeg laver det 1 gang om måneden eller mindre, så kan jeg lige overkomme de 89 kr en god kylling koster.
(Det er helt vanvittigt at man kan få en konventionel kylling til at koste 25 kr .. Det vidner bare om hvor dårligt den har haft det)
Derfor laver jeg kun helstegt kylling engang imellem, og oftest i weekenderne hvor man skal hyggelidt mere, og har mere tid til madlavningen 🙂
Denne kylling med citron & friske urter er virkelig lækker, og har rigtigt meget smag, saft & kraft grundet citron.
Server kyllingen med lækre ovnbagte kartofler, bearnaise & en god salat ♥
Opskrift
Antal: 4 personer
Ingredienser:
- 1 god økologisk kylling
- 2-3 citroner
- 3-4 kviste rosmarin
- Havsalt
- Lidt smør
- Olie
Sådan gør du:
- Opvarm ovnen til 200 grader – varmluft
- Rens kyllingen
- Gør plads i rummet mellem kyllinge bryst og skid (løsn skindet forsigtigt uden at det sprækker)
- Hæld lidt salt, 2 halve stilke rosmarin og en klat smør ned til hvert bryst
- Smør et fad med olie og læg kyllingen heri
- Tag 2 citroner, prik i dem med en gaffel (all over) & læg dem derefter ind i R-Ø-V-E-N på kyllingen sammen med en stilk rosmarin)
- Hæft åbningen sammen med en kødnål
- Derefter smøres kyllingen med lidt olie, citronsaft og salt
- Fadet sættes ind i den forvarmede ovn på midterste rille i ca. 1 time (tiden kan variere på størrelsen af kylling)
- Overhæld evt. kyllingen indimellem med saften i fadet
- Efter 1 time tages kyllingen ud, køler lidt af & parteres
⇒ TIP!
Server evt. med ovnbagte hvidløgskartofler & grønkålssalat, samt. bearnaise sauce eller en creme fraiche dressing 🙂
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Du kan også skrive en kommentar til dette indlæg, hvis du har noget på hjertet – Jeg svarer ALTID tilbage! 🙂[:en]I love oven roasted chiken.
I especially love oven roasted chicken, when it is made with lots of delicious lemon & fresh herbs ♥
I would really recomend, that you buy an organic chicken (free-range).
Organic chicken (free-range), tastes so much better than a conventional chicken, and it has had a nice life too.
That! is all the money worth for me 🙂
Organic chicken (free-range) are much more expensive than a conventional chicken & I don’t buy organic chicken breasts in the daily (organic ground meat is much cheaper, than organic chicken breasts), but that once a month or less, I make oven roasted chicken, then it is organic (free-range).
If I only make it once a month or less, then I can overcome to pay that 13 $ (11£, 12 euro) a good chicken is worth.
It is crazy that you can get a chicken (conventional) for only 4 $ (3£, 3,5 euro) .. That, just shows how horrible the animals are treated!
That’s why I only make oven roasted chicken once in a while & most in the weekends where there is more time to family & make some delicious food for them 🙂
This chicken with lemon & fresh herbs are so delicious and contain so much flavour & juice, because of the lemon.
Serve it with delicious oven roasted potatoes, bearnaise & a salad ♥
Organic chicken:
- The skin on a organic chicken is nicer – often a bit yellow-ish, due to the great food & corn they gete skin on a conventional chicken is more pale, transparent often filled with veins.
- Organic chicken is not getting fed with GMO feed, like conventional chickens is (disgusting)
- An organic chicken are more juicy & have more tastehanal chicken, as they actually is walking around & growing a normal growth, in a normal pace
Recipe
Yield: 4 persons
Ingredients:
- 1 big organic chicken
- 2-3 lemons
- 3-4 branches of rosemary
- Sea salt
- Butter
- Oliveoil
How to make it:
- Pre heat the oven to 200 degrees
- Wash & clean the chicken inside
- Make some space between the chicken meat & the chicken skin (Try not to ruin the skin)
- In that space behind the skin you season with salt, 2 half branches of rosemary & a piece of butter (do this with each chicken breast)
- Butter a ovenfroof dish with olive oil & place the chicken in it
- Take 2 lemons
- Poke the lemons all over with a fork or a meat needle
- Place the lemons inside the chicken ( A – S – S ), together with a branch of rosemary.
- Pull the chicken together with a meat needle
- Coat the chicken with some oil, lemonjuice & sesaon it with salt
- Place the chicken in the oven for about 1 hour (the cooking time depends on how big your chicken is) Pour some of the chicken fatt/juice on the chicken, during the cooking time
- After 1 hour … Take the chicken out of the oven. Let it cool down & cut it apart
⇒ TIP!
Serve it with garlic potatoes, kale/citrus salad and bearnaise or sour cream dressing.
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