Min multi smoothie

[:DA]Endnu en smoothie-variant er kommet til i mit elskede køkken ;), Den smager fantastisk, og er super sund ♥

Opskrift

Antal: 3 store glas

Ingredienser:

• 1 appelsin
• Saften af ½ lime
• ½ frossen banan
• 110 gram ananas
• 300 gram frosne brombær
• 1 tsk chiafrø
• ½ tsk vaniljepulver
• ½ tsk kanel
• 2 dl blodappelsin juice
• 1 dl koldt vand

Sådan gør du:

• Skræl din appelsin og skær den i skiver – put den i blenderen
• Hæld chiafrø, kanel, vailjepulver, banan, ananas & brombær i blenderen
• Hæld juice i blenderen
• Blend
• Hæld vand + limejuice i
• Blend til en glat masse

 [:en]One more smoothie has been made in my beloved kitchen 😉 It tastes amazing, and it is super healthy ♥

Recipe

Yield: 3 big glasses

Ingredients:

• 1 orange
• 1 lime (the juice)
• ½ frozen banana
• 110 grams of pineapple
• 300 grams of frozen blackberries
• 1 tsp chia seeds
• ½ tsp vanillapowder
• ½ tsp cinnamon
• 2 dl bloodorange juice
• 1 dl cold water

How to make it:

• Peel your orange orange and cut it in half – put it in the blender
• Pour chia seeds, cinnamon, vanillapowder, banana, pineapple & blackberries in the blender too
• Pour juice in the blender
• Blend
• Pour in the water + limejuice
• Blend it until it’s smooth

[:]