351770625

red cabbage

[:DA]Opskrift: Smoothie med rÞdkÄl & hindbÊr[:en]Recipe: Smoothie with red cabbage & raspberry[:]

[:DA]Vi skal have lidt flere grþntsager .. og lidt mindre frugt i vores hverdag 🙂
Smoothies bliver ofte fyld med frugt & juice, og ikke specielt meget grĂžntsager. Det skal jo helst smage sĂždt
(og en smule syrligt) …

Jeg er begyndt at smide flere grĂžntsager i mine smoothies – Helst sĂ„ mange som muligt.
Og .. De smager faktisk stadig godt 😉

Denne smoothie med rĂždkĂ„l er super lĂŠkker (og den er ogsĂ„ flot! 😉 Det er jo en bonus! haha)

Har I nogle grĂžntsagr, som I synes at jeg skulle prĂžve at lave smoothies af? SĂ„ bare kom med det …

Opskrift

Antal: 1 stort glas

Ingredienser:

  • 100 gram rĂždkĂ„l
  • 55 gram frosne hindbĂŠr
  • Âœ frossen banan
  • 1 citron
  • 1 tsk havtornpulver
  • Âœ tsk stĂždt kanel
  • 1 Âœ dl havremĂŠlk – Eller anden mĂŠlk)

SĂ„dan gĂžr du:

  • Skyl rĂždkĂ„len
  • SkĂŠr stykker af og vej dem
  • Smid dem i blenderen
  • TilsĂŠt resten af ingredienserne
  • Blend det godt
  • HĂŠld hele molevitten op i et stort glas – SkĂ„l!

[:en]I have to say it …..
We need more vegetables, and less fruit, in our everyday food 🙂
Smoothies are often filled with fruit & juice and not much vegetables. People think that smoothies (and other stuff) should taste very sweet (and a bit sour) …

I have tried to use more vegetables in my smoothies – As many as possible – But .. It should still taste good.
I think that my smoothies tastes very good, despite the big amount of vegetables haha

This smoothie with red cabbage are really good (and beautiful too! 😉 – That’s abonus, right? haha)

Do you have some begetables in mind, that would be great or fun to try to make a smoothie of?
Then just fire away … And I will make it 🙂

Recipe

Yield: 1 big glass

Ingredients:

  • 100 grams of red cabbage
  • 55 grams of frozen raspberries
  • Âœ frozen banana
  • 1 lemon
  • 1 tsp buckthorn powder
  • Âœ tsp ground cinnamon
  • 1 Âœ dl oat milk – Or another plant milk (Or cow milk)

How to make it:

  • Wash the red cabbage
  • Cut of pieces & weigh off (100 grams)
  • Put in the blender
  • Add the rest of the ingredients
  • Mix it, very well
  • Pour in a big glass – Cheers!

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[:DA]Opskrift: LÊkker rÞdkÄlsalat[:en]Recipe: Red cabbage salad[:]

[:DA]Denne friske rÞdkÄlsalat er super lÊkker.
Jeg er vild med den ♄

Den er frisk & super smuk at servere for gĂŠster – Alle de farver.

RÞdkÄlsalaten er god til julebordet.
Med al den fede danske julemad er det lékkert med en frisk & syrlig salat der bryder det fede 🙂

Derudover er salaten god til hverdag, som en side til en lĂŠkker kĂždret.

Opskrift

Antal: 4 personer

Ingredienser:

  • 1 rĂždkĂ„l (200 gram)
  • 1 stort persille
  • 2 – 3 appelsiner
  • 1 granatĂŠble (Ca. 4 spsk)
  • 1 Âœ tsk olivenolie
  • 1 Âœ tsk mĂžrk balsamico

SĂ„dan gĂžr du:

  • Snit rĂždkĂ„len fint, lĂŠg det i en skĂ„l & vej det af
    * Fjern de yderste blade og skÊr stokke af. Tag bladene af og lÊg nogle stykker i en bunke ovenpÄ hinanden, og rul dem sammen. Snit din rulle, meget fint.
  • Hak persillen & smid det ned til rĂždkĂ„len
  • TilsĂŠt ogsĂ„ olivenolie & balsamico
  • Bland det godt sammen
  • SkrĂŠl dit granatĂŠble og fĂ„ kernerne ud
  • SkrĂŠl dine appelsiner, pil det hvide fra og del dem i bĂ„de
    * Jeg skÊrer /piller hinderne af appelsinbÄdene
  • Bland rĂždkĂ„lssalaten sammen med appelsinbĂ„de & granatĂŠblekerner

[:en]This fresh red cabbaga salad is so delicious
I love it! ♄

It is fresh & really beautiful to serve for guests – All the beautiful colours – Gosh!

The red cabbage salad is great to add to the christmas table
I don’t know about yours?
But Danish christmas food are really fatty, and this salad fits perfectly into this:
A nice, fresh & sour salad is a perfect fit for this fatty food. Makes it a little bit lighter 🙂

The salad is also great for a nice piece of meat at an everyday dinner.

Recipe

Yield: 4 persons

Ingredients:

  • 1 red cabbage (200 grams)
  • 1 bundle of parsley
  • 2 – 3 oranges
  • 1 pomegranate (Aprox. 4 tbsp)
  • 1 Âœ tsp olive oil
  • 1 Âœ tsp dark balsamic

How to make it:

  • Slice the red cabbage finely, put it in a bowl & weigh it
    * Remove the outer leaves & cut of the stalk. Take of some leaves & put some on top of each other. Roll them together & then slice the roll very finely
  • Chop the parsley & add to the red cabbage
  • Add olive oil & balsamic
  • Mix it well
  • Peel the pomegranate & remove the seeds
  • Peel the oranges, peel of the white & divide them into wedges
    * I cut/peel off the skin off
  • Mix the red cabbagesalad with pomegranate & orange wedges

[:]

JulerÞdkÄl

[:DA]Jeg elsker en god gang rĂždkĂ„l til min flĂŠskesteg & and 🙂
Det er super lĂŠkkert, og godt til det fede mad.

Jeg gider ikke fÊrdiglavet supermarkeds rÞdkÄl pÄ glas og det hjemmelavede smager 10 gange bedre.
Mums! Der er tilsat et lékkert éble, som giver lidt syrlighed 🙂 Read More