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Well … I make smoothies every morning, in the weekends at our hos – and they love it ♥
I am really trying to make new versions of smoothies. I like variation, and at the same time, I really want to put as much vegetables & green stuff in the smoothies as possible, to make them more healthy.
In this smoothie i have added parsley, which i have tried to cover up with a beautifull red colour from berries (well .. It is not every child – or adult that want to drink a greenie ) also, the berries are covering up most of the parsley taste, as can be very dominant 🙂
Recipe
Yield: 4 big glasses
Ingredients:
- 1 bundle of parsley
- 1 orange
- ½ frozen banana
- 40 grams of buckthorn
- 40 grams of frozen spinach
- 140 grams of blueberries
- 140 grams of raspberries
- 1 dl cold water
- 2 ½ dl orange juice
- ½ tsp cardamom
- 1 ½ tsp vanillapowder
How to make it:
- Peel your orange and cut it into wedges
- In a blender you put banana, orange, all the berries, spinach & parsley
- Add orange juice & blend
- Add cardamom, vanillapowder & water (Add the water gradually, as you blend the smoothie, so that you dont end up with a smoothie that is to fluid)
- Blend until smooth & creamy
- Enjoy your healthy smoothie
