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I just love sweet potatoes, and I eat them as often as i can. They are so delicious, and you can create a lot of delicious courses with sweet potatoes..
I often make the sweet potatoes as friesin the oven, and eat them with mashed avocados ♥ Yummy ♥
They has this delicious sweet taste.
Sweet potatoes are very healthy – so just eat loads of them 😉 They are filled with fibers, beta-carotenes & A + C vitamins.
Recipe
Yield: 4 persons
Ingredients:
- 800 – 1000 grams of sweet potatoes
- Oliveoil
- Seasalt
How to make it:
- Preheat the oven to 200 degrees – Hot air
- Peel the sweet potatoes & dice them – so they look like fries
- Pour them into a freezing bag and add oil & salt
- Mix it all well together
- Put the fries (on line – beside each other) on a baking sheet (with baking paper on)
- Sprinkle with extra seasalt – If you want
- Put them in the oven and leave them there for about 30 – 40 minutes -When they are done, they have to be a bit crunchy
- Eat them with delicious mashed avocado
Mashed avocado
Recipe
Ingredients:
- 2 mature avocados
- ½ lemon
- Salt
How to make it:
- Cut your avocado into half – remove the stone, and press out the avocado-meat in a bowl
- Mash it with a fork
- Season with salt & lemon
- Mash and mix it all together, until it becomes roughly mashed
