If you are looking for a new breakfast alternative, or would like to try out a new kind of smoothie bowl, then you should try this delicious smoothie bowl! ♥
It is a amoothie bowl with pinapple & mango (Love both), and there is lots of delicious topping on top, to make the breakfast dish more crunchy 🙂
I use plant milk in my smoothie bowls, as I am trying to avoid to much milk products in my diet. I don’t think that we are created to be able to digest it etc. (But that’s a whole other discusion).
In the recipe, you can just replace the plant milk with ordinary milk (No problems!) 🙂
Mango
Mango is great for making things more creamy. mango contains high doses of pectin. Pectin is a soluble fiber, that helps reduce the fatt in your blood. mango also contains bog amounts of beta carotene, iron and A & C – vitamin
Pineapple
Pineapple is sweet & delicious. One portion of pineapple contains 130% of your recommended daily amount of vitamin – C.
Pineapple also contains vitamin – A, beta carotene, bromelain, flavonoids, manganese & calcium
Recipe
Yield: 1 bowl
Ingredients:
- 120 grams pineapple (fresh or frozen)
- 80 grams frozen mango
- ½ frozen banana
- Some vanillapowder (apox. ½ tsp)
- 150 ml oat milk (or other milk)
- 20 grams of cocoa butter
Topping:
- Fresh pineapple
- Popped quinoa
- Hampseeds
- Shredded coconut
- Coconut chips, caramel sea salt
How to make it:
- Find a blender, foodprocessor or minichopper
- Add banana, mango, pineapple & vanillapowder
- Add ordinary milk or the plantmilk. Begin with 100 ml – Add more if needed (depends how thin you want it)
- Mix it
- When all the fruit are blended and you have the right consistency, pour the smoothie into a bowl
- Sprinkle with fresh pineapple, popped quinoa, hampseeds, shredded coconut & coconut chips
