Recipe: Sickness go away – Juice

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Well .. I have just had a cold .. a big one!

The first winter cold has come upon me. I was home from work for two days, to get better.
I had a cold, migrene & just a really tired body

As I was laying in my bed – Feeling sorry for myself – My juice mashine came to my mind (I used it all the time before – but haven’t been using it for a looong time 🙁 ) I said to myself that I should start using it, and maybe make a anti-cold-mixture!!!

Really fast I made up a shoppinglist inside my head, with fruit that would be great to make a juice with.
The juice had to contain a lot of vitamin-C & anti-inflammatory.

I actually bought some chili, and added it to the juice as well.. I was pretty nervous that it would be terrible, and that the juice would be undrinkable. But it was great 😉

Actually ….. I wondered if I could add garlic to the juice too .. But NO! This time I had to stop myself & my food creativity haha. The juice should taste good too – Not only be healthy 😉

The juice is strong! It’s good – But strong! Because of the chili.
After you have had some sips, the taste buds get used to the strong chili juice.

At first I thought: “WOW, It is really hot – argh” .. But after I had some more, I actually really loved it, and  drank 1 glas after the other.
I drank 2 liters, in 2 days 🙂 It is sooo good! ♥ ♥

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The juice contains:

• Ginger

Ginger are healthy, delicious & anti inflammatory

• Chili

Chili actually contains vitamin-C & are strengthens the immune system – Chili is really good against a cold

• Lemon

Contains a lot of vitamin-C

• Orange

Contains a lot of vitamin-C

• Carrot

Carrots contains a lot of vitamin-A, that strengthens the immune system

• Apple

Contains a lot of antioxidants, vitamin-C & just makes the juice more delicious 🙂

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Recipe

Yield: 1 liter

Ingredients:

• 1 chili
• 2 oranges
• 2 lemons
• 9 cm ginger
• 4 big carrots
• 3 apples

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How to make it:

• Wash the fruit
• If the hole on the juicer are big enough – just juice one whole apple at a time
• Cut the peel of the oranges, cut top & bottom of the carrots & cut the ends of the lemons – then cut them into half
• Cut the green top of the chili
• Peel the ginger
• Throw it all in the juice mashine
• Pour the juice on a glass bottle and store in the fridge

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⇒ TIP:
Juice can be stored in the fridge for 24-48 hours.. And not longer than 72  hours